Estudio de la técnica del pedaleo en ciclistas escolares
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Universidad de Sancti Spíritus "José Martí Pérez"
Abstract
La investigación se fundamentó en un análisis técnico del pedaleo de
ciclistas de la modalidad de ruta de la categoría 12-13 años del sexo femenino
de la EIDE de Sancti Spíritus, en observaciones a entrenamientos y topes de
confrontación sé constató que no todas poseen una misma técnica de
pedaleo, existiendo gran versatilidad en la ejecución de la misma desde el
punto de vista individual, de ahí que nos planteamos como problema científico
¿Cómo se comporta la ejecución técnica del pedaleo en las ciclistas de la modalidad
de ruta de la categoría 12-13 años femeninos de la EIDE de Sancti Spíritus?. Como
objetivo general, Analizar la ejecución técnica del pedaleo en las ciclistas de
la categoría 12-13 años femeninos de la EIDE de Sancti Spíritus. Se utilizó la
observación científica y el análisis biomecánico, llegando a las siguientes
conclusiones; Los errores más comunes identificados fueron: Ángulos
elevados en la extensión del pie durante las fases críticas que imposibilita una
buena eficiencia mecánica en la ejecución de la fase más propulsiva del
pedaleo, cambios bruscos de la posición de los talones en la fase de mayor
potencia y poca coordinación en la continuidad del pedaleo.
The research was based on a technical analysis of the pedaling of cyclists in the road modality of the 12-13 year-old female category of the EIDE of Sancti Spíritus, in observations of training and confrontation limits, it was found that not all of them have the same pedaling technique, there being great versatility in its execution from an individual point of view, hence we pose as a scientific problem: How does the technical execution of pedaling behave in the cyclists of the category 12 route modality? 13 years female from the EIDE of Sancti Spíritus? As a general objective, Analyze the technical execution of pedaling in cyclists in the 12-13-year-old female category of the EIDE of Sancti Spíritus. Scientific observation and biomechanical analysis were used, reaching the following conclusions: The most common errors identified were: High angles in the extension of the foot during critical phases that prevent good mechanical efficiency in the execution of the most propulsive phase of pedaling, sudden changes in the position of the heels in the phase of greatest power and poor coordination in the continuity of pedaling.
The research was based on a technical analysis of the pedaling of cyclists in the road modality of the 12-13 year-old female category of the EIDE of Sancti Spíritus, in observations of training and confrontation limits, it was found that not all of them have the same pedaling technique, there being great versatility in its execution from an individual point of view, hence we pose as a scientific problem: How does the technical execution of pedaling behave in the cyclists of the category 12 route modality? 13 years female from the EIDE of Sancti Spíritus? As a general objective, Analyze the technical execution of pedaling in cyclists in the 12-13-year-old female category of the EIDE of Sancti Spíritus. Scientific observation and biomechanical analysis were used, reaching the following conclusions: The most common errors identified were: High angles in the extension of the foot during critical phases that prevent good mechanical efficiency in the execution of the most propulsive phase of pedaling, sudden changes in the position of the heels in the phase of greatest power and poor coordination in the continuity of pedaling.